Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
Mahaprajapati: The Woman Who Raised the Buddha Tuesday December 7, 6:30pm-8:00pm This class will be in-person and online (Diane will be teaching online from home). How to attend: In person: […]