Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
Join Lama Amie as she discusses the Buddha's enlightenment through teaching and stories! Tuesday December 14, 6:30pm-8:00pm This class will be in-person and online How to attend: In person: 2791 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]