Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
INNER HEART TUESDAYS: The Sweet & Swift Path Study and practice Lobsang Chukyi Gyeltsen's Steps on the Path using his insightful instructions and devotional meditations. Tuesday nights in September 9/6-9/27 6:30pm-8:30pm PDT (Wednesday late morning Asia-Pac) To receive the recordings, register Here for Inner Heart Tuesdays: https://www.cindylee.org/events/inner-heart-tuesday-evenings-usa Hybrid options for attending (Cindy will be teaching […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]