Evidence shows that even 5 minutes of meditation a day can go a long way to reduce stress, increase happiness, and sharpen focus. Sometimes it seems just getting to the cushion is the biggest obstacle! Lama Tsongkhapa describes the stages of studying Dharma: first is hearing the teachings, (or reading the texts and commentaries). The second is […]
Starting June 5, Monday Meditation is back in person! Join a community of meditators to learn meditation techniques and practices. Led. by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm In person at Diamond Light Meditation Center 2791 24th Street Room 14 […]
Tuesdays 6:30 pm- 8:30 pm December 6, December 13, December 20, December 27 Click on the Zoom link to join: https://us04web.zoom.us/j/2247358115 The beginning of winter can be challenging with the time change bringing darkness early in the evenings, the shortening of daylight hours, colder weather, and a shift in our rhythms as nature slows down […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. […]
Diamond Light Meditation Center
2791 24th Street, Room 14 (upstairs), Sacramento, CA
Join a community of meditators to learn meditation techniques and practices. Led by long time meditator and Buddhist practitioner David Drabble, join a supportive group to grow your meditation practice. Every Monday from 6:30pm-7:30pm PT, January 22 thru December 16, 2024 Offered on Zoom: Click the link to join: https://us04web.zoom.us/j/2247358115 Meeting ID is: 224 735 […]
